At some point in our lives we may experience a shift, a realization that something has just happened which is somehow different than our ordinary experience. However brief it may be, it is pointing us to a new way of being in our life.

There is a sense of timelessness. We feel a place of connection, harmony, with all that is. Our body feels relaxed, spacious, yet very present and aware. This may happen during our everyday life, and it may be experienced while receiving bodywork. With the body relaxed, the mind quiet, we become receptive to this expanded awareness.

The recognition and cultivation of this sense of awareness and its various manifestations is the core of my work. It is the essence of who we are, and it has the potential to transform our life experience.